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Well, the race season is finally upon me. It’s been hard this year focusing on rebuilding. I hate going slow. But going slow is what you have to do, sometimes, to get fast. Although I cannot say I’m “fast” I can say I am substantially faster than I was in the spring… and that’s a good thing. Hills are still going to kick my booty as the weight is stable but not dropping and still a good 20lb above Ironman race weight. But that has nothing to do with working out and everything to do with eating. The journey continues…
Love my new TeamRev3 Car Magnet!
However, here is what is on deck for me over the next 10 weeks. I hope to stay current with race reports but between kids/family, racing, travel, and work… sorry folks, Blogs are not on the top of the list. But I’ll do the best I can!
August 3 kicked off the Warrior Dash 5k which was the first of 8 races in 10 weeks for me. We will see how the training is progressing. Race Report here.
August 11 is Rev3 Dells - HalfRev Aquabike (1.2 mile swim, 56 mile HILLY bike)
August 17 is Raceway Woods 5k (probably walk most of it)
August 25 is Rev3 Maine - HalfRev Aquabike (1.2 mile swim, 56 mile bike)
Labor Day Weekend is for rest and recovery!
September 8 is Rev3 Cedar Point - HalfRev Aquabike (1.2 mile swim, 56 mile bike)
September 22 is Rev3 Branson - HalfRev Aquabike (1.2 mile swim, 56 mile HILLY bike)
September 29 is J-Hawk Latebird Sprint Tri
So the challenge this year is not going to be the duration of any ONE event, but of MANY events over a period of time. I am probably looking at upwards of 20-23 hours of racing in 10 weeks. That’s a lot. Can I recover well? Can I snag any hardware? My best chance is probably Rev3 Branson but that is 9 races in… Let’s find out!
I can tell you what I will absolutely be utilizing all the recovery tricks and tools I’ve got in my toolbag. Proper sleep, nutrition, hydration EVERY day is key along with regular deep tissue massage and compression tights. The great stuff from my sponsors to help along the way as I’m completely addicted to my Compex Electrostim – (I will do a writeup on it soon), Powerbar Gels, Perform, Recovery Drink, Endurance Blends, Protein Bars, etc… I an incredibly grateful for all their support.